A beautiful morning and the pranayam..!

It’s not very long I started doing pranayam and felt a great change or a tremendous change in my physical and mental state of mind. A morning walk combined with pranayam changes the whole mood of the morning.

Pranayam is controlling and regulating the breath via several pranayam exercises. It was the first time I realized that breathing can make a lot of difference.

In my research on the topic, I came across a wonderful article and information on pranayam and I felt to share it with you – http://www.hindudharmaforums.com/showthread.php?t=3351&highlight=pranayama

Inspired by sincere yoga lovers, I couldn’t stop to capture few moments with my mobile today morning.

This slideshow requires JavaScript.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s